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Dessert - Blintzes




Source of Recipe


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List of Ingredients




Dessert - Blintzes

12 Lo-Cal Crepes
1 cup (250 mL) creamed cottage cheese
2 tablespoon (30 mL) granulated sugar replacement
1 teaspoon (5 mL) vanilla extract
1/2 teaspoon (2 mL) lemon peel (grated)
2 tablespoon (30 mL) Powdered Sugar Replacement

Reserve crepes. Combine cottage cheese, granulated sugar replacement, vanilla
and lemon peel in mixing bowl. Whip with fork until thoroughly blended. Fill each
crepe with heaping 1 tablespoon (15 mL) of cottage cheese filling, roll each one
to form blintzes and place in shallow pan.

Bake at 350 F (175 C) for 15 minutes, or until warm. Sift the powdered sugar
replacement over the blintzes.

Microwave:

Cook on Medium for 1 minute. Sift the powdered sugar replacement over
the blintzes.

Exchanges:
Nutrition: One blintz
12 servings
1/3 bread, 1/3 lean meat
30 calories

Recipe