Fruit - Fruit Nuggets
Source of Recipe
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List of Ingredients
Fruit - Fruit Nuggets
2 cups finely ground low-fat graham crackers
1/2 cup finely ground gingersnaps or low-fat graham crackers
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/2 cup dried apples
1/2 cup dried apricots
1/2 cup pitted dates
1/2 cup golden raisins
1/2 cup orange juice
2-3 tablespoons honey
3 tablespoons sugar
Combine graham cracker and gingersnap crumbs and spices in
medium bowl. Finely chop fruit in food processor, using pulse
technique, or by hand; add to crumb mixture.
Add orange juice and honey to fruit mixture, stirring until
mixture holds together. Roll into 36 balls, about 1 inch in
diameter.
Measure 1 tablespoon sugar into large plastic bag; add 1 dozen
nuggets and shake to coat with sugar. Repeat with remaining
sugar and nuggets. Store in covered container at room
temperature.
Yield: 36 Nuggets (1 per serving)
Nutritional Information Per Serving (1 nugget):
Calories: 57, Fat: 0.5 g, Cholesterol: 0 mg,
Sodium: 29 mg, Protein: 0.8 g, Carbohydrate: 12.8 g
Diabetic Exchanges: 1/2 Fruit, 1/2 BreadRecipe
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