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    Fruit - Pears in Cinnamon Sauce


    Source of Recipe


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    List of Ingredients




    Fruit - Pears in Cinnamon Sauce

    4 ounces light cream cheese
    2 tablespoons sugar
    3/4 teaspoon ground cinnamon
    1/4 cup fat-free half-and-half or fat-free milk
    1/2 teaspoon vanilla
    2 (6 ounce) pears, sliced

    Combine cream cheese, sugar, and cinnamon in a
    small mixing bowl. Using an electric mixer on low speed, beat until well blended.
    Add half-and-half and vanilla and blend until smooth. Serve with pears.
    Yield: 3 servings

    Nutritional Information Per Serving (1/3 of recipe):
    Calories: 201, Fat: 9 g, Cholesterol: 28 mg, Sodium: 188 mg,
    Carbohydrate: 27 g, Dietary Fiber: 3 g, Sugars: 23 g, Protein: 5 g
    Diabetic Exchanges: 1-1/2 Fat, 2 Carbohydrate

    Recipe




 

 

 


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