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AppetizerDip - Fruit Salad + Dip

Source of Recipe

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List of Ingredients

for the salad:
2 peeled kiwi, cut in 1/4 inch slices
1 peeled banana, cut in 1/2 inch slices
1 cup washed, cleand + sliced strawberries
1 peeled orange, section separated

for the dip:
1 cup non fat, sugar free vanilla yogurt
2 tablespoons freshly minced mint leaves
1/2 teaspoon ground cinnamon


Recipe

for the dip:
1 cup non fat, sugar free vanilla yogurt
2 tablespoons freshly minced mint leaves
1/2 teaspoon ground cinnamon

for the salad:
Place the dip in the center of a serving platter.
Arrange the fruits around the dip.
Makes 4 servings.

Nutritional info per serving:
Calories: 113, Fat 1g, Cholesterol 1mg, Sodium 38mg,
Carbohydrate 26g, Dietary Fiber 4g, Sugar 18g, Protein 3g
Diabetic exchange: 1 1/2 Fruit