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AppetizerDip - Fudgy Strawberry Fruit Dip

Source of Recipe

from suite 101 com


List of Ingredients

1/3 c. fat free sugar free hot fudge topping
1/3 c. fat free vanilla yogurt
1 1/2 tsp. orange juice concentrate
fresh strawberries


Recipe

In a bowl, combine fudge topping, yogurt and orange juice concentrate.
Cover and refrigerate for at least 30 minutes.
Serve with strawberries for dipping.
(1 serving = 2 tablespoons)

Nutritional Analysis per serving:
Calories - 67, Fat - Trace, Sat Fat - Trace, Cholesterol - Trace
Sodium - 32mg, Carbs - 15gm, Fiber - Trace, Protein - 1gm

Diabetic Exchanges:
1/2 Starch, 1/2 Fruit