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DressingSalad - German Potato Salad

Source of Recipe

from diabetic gourmet com


List of Ingredients

3 slices bacon
1 c. chopped onion
1 tbsp. flour
1/2 c. low sodium beef broth
1/4 c. cider vinegar
1 tbsp. sugar
1/2 tsp. celery seeds
1 1/2 lbs. potatoes, peeled, sliced and cooked, warm
salt and pepper to taste
2 tsp. dried parsley


Recipe

Cook the bacon in a medium frying pan until crisp. Drain and crumble.
Discard all but 1 tbsp. of the bacon fat.
Add the onion to the frying pan saute until tender and browned, about 5 minutes.
Stir in the flour and cook for 1 minute.
Add the broth, vinegar, sugar, and celery seeds to the onion mixture and heat to boiling.
Boil, stirring constantly, until thickened, approximately 1 - 2 minutes.
Pour the mixture over the warm potatoes in a bowl and toss.
Season to taste with salt and pepper, and sprinkle with the parsley and toss again.
Makes 6 servings.

Nutritional info per serving:
Using a sugar substitute will change this.
Calories: 133, Fat: 1.8 g, Chol: 2.7 g, Sodm: 64 mg, Prot: 3.6 g, Carb: 29.5 g
Diabetic exchanges: 2 Bread