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Fruit - Glazed Fruit

Source of Recipe

from American diabetes assoc via dwfoods com


List of Ingredients

1 c. fresh blueberries
1 c. fresh sliced strawberries
1 c. fresh sliced peaches
1/4 c. low sugar blackberry preserves
1/4 c. low sugar orange marmalade
1 tbsp. + 1 tbsp. lemon juice, divided
1/2 tsp. + 1/2 tsp. grated lemon peel, divided


Recipe

Place the fruit in a large glass bowl, grouping together in rows.
Heat each jam in two separate small saucepans with one half of the lemon juice and lemon peel until it boils.
Pour each melted jam on one half of the fruit.
Makes 6 servings.

Nutritional info per serving:
calories 68, fat 0.4g, 5% calories from fat, chol 0mg, prot 0.5g, carb 16.8g, fiber 2.5g, sugar 14.0g, sodium 5mg, diet points 1.4.

Diebetic exchanges:
Milk: 0.0, Vegetable: 0.0, Fruit: 0.6, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.7, Very lean meat protein: 0.0