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Grilled - Shrimp w/Pasta + Pineapple Salsa

Source of Recipe

from American diabetes assoc via dwfoods com


List of Ingredients




Grilled Shrimp with Pasta + Pineapple Salsa



2 lbs. pineapple chunks, packed in their own juice, drained

1 large red bell pepper, chopped

1 large red onion, chopped

1 jalapeno pepper, minced

1/2 c. orange juice

1/3 c. lime juice

1 1/2 c. shrimp, peeled and deveined

6 c. rotini pasta, cooked al dente to pkg. directions


Recipe

Use a large bowl to combine the pineapple, bell pepper, onion, jalapeno pepper, orange juice, and lime juice.

Oil the rack on your grill and set 4" from the heat.

For a gas grill, use a high heat.

Grill the shrimp on each side for 2 minutes.

Toss the pasta with the salsa.

Place the shrimp on top, and serve.

Makes 6 servings.


Nutritional info per serving:

calories 301, fat 2.2g, 6% calories from fat, chol 55mg, protein 14.2g, carb 58.6g, fiber 4.2g, sugar 24.6g, sod 59mg, diet points 5.9.


Diebetic exchanges: Milk: 0.0, Vegetable: 1.3, Fruit: 1.4, Bread: 1.9, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 1.0