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Dessert - Mocha Mousse Dessert

Source of Recipe

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List of Ingredients

1 cup part skim Ricotta cheese
1/4 cup low fat or 1%, cottage cheese
1 teaspoon ground cinnamon
2 teaspoons powdered instant coffee
1/2 teaspoon pure vanilla extract
1 tablespoon frozen orange juice concentrate
2 tablespoons slivered almonds, optional


Recipe

You will need a blender or food processor with
a metal blade. Place all everything, except the nuts,
into the blender/food processor and whip. Pour
into individual serving dishes or one larger bowl.
Refrigerate until ready to use. Top with nuts, if
desired.
Makes 6 servings.

Nutritional info per serving:
Calories 72, Cholesterol 11 mg, Carbohydrate 4 g,
Protein 5 g, Sodium 76 mg, Fat 4 g
Diabetic exchanges: 1/2 Milk, 1 Fat