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Fruit - Pear + Apple Sauce

Source of Recipe

from ???


List of Ingredients

2 ripe Anjou or Bose pears
2 Granny Smith or Golden Delicious apples
1/2 c. fresh cranberries
2 tbsp. frozen orange juice concentrate
1 cinnamon stick
1/2 tsp. pure vanilla extract
1/4 tsp. freshly grated nutmeg
4 walnut halves


Recipe

Cut pears and apples in half and core.
Place in medium size saucepan with remaining ingredients
except walnuts and bring to a boil.
Reduce heat, cover and simmer over low heat for 10 to 20
minutes until fruit is tender.
Discard cinnamon stick.
Strain through food mill and serve warm or chilled,
chopped with a walnut half.
Makes 4 servings.

Nutritional info per serving:
Calories: 95, Chol: 0mg, Carb: 21g, Prot: 1g, Sod: 1mg, Fat: 2g
Diabetic exchanges: 1 1/2 Fruit