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Dessert - Pumpkin Pudding Custard

Source of Recipe

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List of Ingredients

1 cup 2% (percent) evaporated milk
1 cup canned solid pack pumpkin puree (not pie filling)
2 tablespoons white granulated sugar
1 egg
1/2 teaspoon ground cinnamon
1/4 tseaspoon ground ginger
1/8 teaspoon ground cloves



Recipe

Preheat oven to 325 degrees F.

Using a blender/food processor, add the milk, pumpkin,
sugar, egg and spices and blend well.
Pour into 6 small baking custard cups.
Place cups in a pan with water in it to come 1/2 way
up the sides of the cups. Bake for 30 to 45 minutes,
until a knife inserted in the center comes out clean.
Makes 6 servings.

Nutritional info per serving:
82 Calories, Fat 2g, Carbohydrate 12g, Fiber 1g,
Protein 5g, Sodium 56mg, Cholesterol 39mg
Diabetic exchanges: 1/3 Fruit, 1/2 Low Fat Milk