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Ethnic - Quick Baja Pizza

Source of Recipe

from dwfoods com


Recipe Introduction

If you take the shrimp out, it will decrease the cholesterol by a great deal.

List of Ingredients

1 baked cheese pizza crust
1 c. pizza sauce
1/2 lb. cooked shrimp, thawed and drained
1 sliced red onion
1 c. finely sliced red bell pepper
1 c. shredded fat free mozzarella cheese


Recipe

Preheat oven to 450.
Spread the pizza sauce over the pizza crust.
Arrange the shrimp, onion and peppers over top and sprinkle with cheese.
Bake 10 minutes or until golden.

Nutritional info per serving:
calories 360, fat 9.5g, 24% calories from fat, chol 101mg, prot 28.3g, carb 39.1g, fiber 3.4g, sugar 4.7g, sod 825mg, diet points 7.8.

Dietary exchanges:
Milk: 0.0, Vegetable: 1.2, Fruit: 0.0, Bread: 1.7, Lean meat: 0.0, Fat: 1.1, Sugar: 0.0, Very lean meat protein: 2.7