member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Linda Carnation      

    Dessert - Rice + Raisin Pudding

    Source of Recipe

    from ???

    List of Ingredients

    2 slightly beaten large eggs, or 1/2 c. egg substitute
    2 c. leftover cooked rice
    1 1/2 c. fat free milk
    2 tbsp. subar substitute
    1/2 c. golden raisins
    1 tsp. vanilla extract
    1/2 tsp. ground cinnamon
    1/4 tsp. salt

    Recipe

    Preheat the oven to 350. Coat a 1 1/2 quart baking dish with non stick cooking spray.
    Combine all the ingredients together in a bowl.
    Stir gently to mix and place in the baking dish.
    Place baking dish in a shallow pan on the middle oven.
    Pour hot water around the baking dish so it is 1 inch up the sides of the dish.
    Bake for 45 minutes, or until a knife inserted comes out clean.
    Serve the pudding warm or chilled.
    Makes 8 servings.

    Nutritional info per 1/2 c. serving:
    Calories: 126, Fat: 1g, Chol: 54mg, Sod: 114mg, Carb: 24g, Diet Fbr: 1g, Sugars: 11g, Prot: 5g
    Diabetic exchanges: 1 1/2 Carbohydrate

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |