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AppetizerDip - Roasted Corn Salsa

Source of Recipe

from suite 101 com


List of Ingredients

2 med. ears sweet corn in husks
2 med. chopped tomatoes
1 small chopped onion
2 tsp. dried parsley
1 tbsp. lime juice
1 tbsp. finely chopped green pepper
1 tbsp. finely chopped sweet red pepper
1 tsp. minced seeded jalapeno pepper
1/4 tsp. salt
dash pepper
tortilla chips


Recipe

Peel back husks of corn but do not remove. Remove silk. Replace husks and tie with kitchen string.
Place corn in a bowl and cover with water.
Soak for 20 minutes. Drain.
Grill corn, covered, over medium/high heat for 20 - 25 minutes or until husks are blackened and corn is tender, turning several times. Cool. Remove corn from cobs and place in a bowl.
Add remaining ingredients and stir.
Serve with tortilla chips.
(10 servings - 1/4 cup each)

Nutritional Analysis per serving:
Calories - 24, Fat - 0, Sat Fat - 0, Cholesterol - 0, Sodium - 64mg
Carbs - 5gm, Fiber - 1gm, Protein - 1gm,

Diabetic Exchanges:
1 vegetable