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Fish - Shrimp Scampi

Source of Recipe

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List of Ingredients

1 pound large shrimp, peeled and deveined
2 tablespoons Olive oil
2 teaspoons butter
6 cloves garlic, minced
3 tablespoons white wine
2 tablespoons minced parsley
Pinch crushed red pepper flakes


Recipe

In a large heavy frying pan, over a medium/high heat, heat the oil
and butter. Add the garlic and saute for 30 seconds. Add the
white wine and raise the heat to high.
Add the shrimp and saute for 3 minutes until shrimp turns
pink. Add the parsley and red pepper flakes.
Makes 4 servings.

Nutritional info per serving:
Calories: 163, Fat 9g, Cholesterol 166mg, Sodium 207mg,
Carbohydrate 2g, Sugar 1g, Protein 18g
Diabetic exchanges: 3 Very Lean Meat, 1 1/2 Fat