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Fish - Shrimp Spread

Source of Recipe

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List of Ingredients

4 ounce softened light cream cheese
1/4 cup light plain yogurt or sour cream
2 tablespoons bottled chili sauce
1 teaspoon prepared horseradish, (not the creamed kind)
hot pepper sauce to taste
1, 4 ounce can small shrimp, rinsed and drained
1 tablespoon minced green onion tops or chives


Recipe

Beat cream cheese in a bowl until smooth.
Stir in yogurt, chili sauce, horseradish and hot sauce.
Fold in shrimp and onions.
Transfer to serving bowl.
Cover and refrigerate until serving time.
Makes 1 1/2 cups.

Nutritional info for 2 tablespoon serving:
Calories: 48, Carbohydrate: 2 g, Fiber: 0 g,
Protein: 4 g, Fat: 3 g, Sodium: 127 mg, Cholesterol: 27 mg
Diabetic exchanges: 1/2 Very Lean Meat, 1/2 Fat