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    AppetizerDip - Strawberry Dip

    Source of Recipe

    from healthy eatin recipes

    List of Ingredients

    1 pkg. (8 oz.) reduced-fat cream cheese, softened
    2 T. honey
    1 tsp. vanilla extract
    1 pint fresh strawberries, sliced
    Graham crackers

    Recipe

    In a mixing bowl, beat cream cheese, honey and vanilla until smooth. Add
    strawberries; beat for 1 minute. Serve with graham crackers.Yield: 2 cups

    One 2 T. serving (dip only) equals: 82 calories.5 gm fat (3 gm saturated).16
    mg cholesterol.84 mg sodium.6 gm carbohydrate.trace fiber.3 gm protein ++++
    Exchanges: 1 fat.1/2 fruit

 

 

 


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