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    Dessert - Tapioca Pudding #2

    Source of Recipe

    from ???

    Recipe Introduction

    This is also low fat.

    List of Ingredients

    2 3/4 c. low fat milk
    3 tbsp. quick cooking tapioca
    1/4 c. egg substitute
    1/2 c. sugar substitute
    1/8 tsp. salt
    1 1/2 tsp. vanilla extract

    Recipe

    In a large saucepan, combine milk, tapioca, egg substitute, sugar
    substitute and salt. Stir until blended, approximately 30 seconds.
    Let stand for 5 minutes.
    Heat over medium heat while stirring until pudding comes to a
    full boil.
    Remove from heat and add vanilla extract.
    Let cool at room temperature for 20 minutes.
    Stir once and serve. Makes 6 servings.

    Nutritional info per serving:
    Calories 80, Carb 13g, Prot 6g, Diety Fibr 0g, Total Fat 1g
    Saturated Fat 0g, Chol 2mg, Sodm 130mg
    worth 2 points if counting

 

 

 


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