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Breakfast - Tumbleweed Pie

Source of Recipe

from rdj petite


List of Ingredients

1 lb. bulk pork sausage, (16oz.)
1 small bunch sliced green onions
2 cloves minced garlic
1 tsp. salt
1/4 tsp. ground black pepper
1 26oz. bag frozen hash browns, thawed
4 large eggs
1 1/2 c. milk
2 c. shredded sharp Cheddar cheese
chopped tomato


Recipe

Place the sausage, onions, garlic, salt and pepper in a large, (12"), oven safe frying pan, over a medium/high heat.
Cook and stir occasional, for 6 minutes or until the sausage is broken up and browned.
Drain in a colander and return to the frying pan.
Preheat the oven to 450.
Add the hash browns and continue to cook over a medium/high heat for 2 - 3 minutes.
Use a bowl to whisk together the eggs, milk, and 1 c. of the cheese.
Pour the egg mixture over the sausage mixture.
Sprinkle the top with the remaining 1 c. of cheese.
Wrap the handle of the frying pan aluminum foil.
Bake for 15 - 20 minutes or until set.
Garnish with chopped tomato.
Makes 8 servings.

Nutritional info per serving:
489 Calories; 37g Fat (67.3% calories from fat); 20g Prot; 20g Carb; 1g Diet Fib; 168mg Chol; 891mg Sod

Diabetic exchanges: 1 Grain(Starch); 2 1/2 Lean Meat; 6 Fat.