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Ethnic - Turkey Tostadas

Source of Recipe

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List of Ingredients

The ingredients are missing from this, will research and
fill in, asap.


Recipe

Saute the turkey, onion, and garlic in a large non stick
frying pan over a medium heat until the meat is no longer
pink. Drain and return to the pan.
Add the salsa, broth, chili powder, and cumin.
Simmer, uncovered, until most of the liquid has evaporated,
about 10 - 12 minutes, stirring occasionally.
Broil the tortillas about 4 - 5 inches from the heat until
crisp and golden brown, turning occasionally.
Stir the cilantro into the turkey mixture.
Top each tortilla with 1/4 c. of the turkey mixture, 1
tablespoon of cheese, 2 tablespoons of lettuce, and 1
tablespoon of chopped tomato.
Sprinkle with jalapeno pepper, if desired.
Makes 4 servings.

Nutritional info per 1 tostada serving:
Calories: 177, Fat: 4g, Chol: 31mg, Sodium: 231, Carb: 17g, Diet Fbr: 2g, Sugars: 3g, Prot: 17g
Diabetic exchanges: 1 Starch, 2 Very Lean Meat, 1/2 Fat