member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Linda Carnation      

    BreadMuffin - Zucchini Lemon Bread

    Source of Recipe

    from diabetic gourmet magazine

    Recipe Introduction

    The sugar exchange is less than listed using the sugar substitute.This had called for sugar, but I replaced that with the substitute.

    List of Ingredients

    1 c. flour
    1/2 c. whole wheat flour
    1/2 c. Splenda sugar substitute
    1 1/2 tsp. baking powder
    1 tsp. salt
    1/2 tsp. baking soda
    1 c. packed shredded peeled zucchini
    1/3 c. chopped walnuts
    1/2 tsp. grated lemon zest
    1/2 tsp. cinnamon
    1/2 c. fat free milk
    1/3 c. canola or corn oil
    2 large eggs, or 1/2 c. egg substitute

    Recipe

    Preheat the oven to 350. Coat a 9x5" loaf pan with non stick cooking spray.
    Combine the flours, sugar substitute, baking powder, salt, and baking soda in a large bowl.
    Stir in the zucchini, walnuts, lemon zest, and cinnamon.
    Combine the milk, oil, and eggs; and then add to the dry ingredients and mix until the dry ingredients are moistened.
    Spread evenly in the pan and bake for 50 - 60 minutes, or until a tester comes out clean.
    Let the bread stand in the pan for 5 minutes. Then turn the loaf out onto a wire cooling rack.
    When cool, cut in 18 half inch thick slices.
    Makes 1 loaf.

    Nutritional info per one serving:
    Calories: 122, Fat: 6g, Chol: 24mg, Sod: 206mg, Carb: 15g, Diet Fib: 1g, Sugars: 6g, Prot: 2g
    Diabetic exchanges: 1 Starch, 1 Fat

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |