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    PiePastry - Apple/Raspberry Crisp

    Source of Recipe

    from diabetic gourmet

    List of Ingredients

    1/4 c. I Can't Believe It's Not Butter Light
    1/4 c. quick cook oats
    1/4 c. flour
    1 tbsp. brown sugar
    1 c. fresh raspberries, (1/2 pint)
    1 large tart cooking apple, cut into 1/4" slices
    2 tsp. fresh lemon juice
    1/2 tsp. ground cinnamon
    1/2 tsp. grated lemon zest
    1/2 tsp. pure vanilla extract

    Recipe

    Preheat the oven to 400. Coat an 8" round baking dish or 4 small ramekins with non stick cooking spray.
    Combine the butter light, oats, flour, and brown sugar in a small bowl until crumbly. Set aside.
    Combine the raspberries, apple, lemon juice, cinnamon, zest and extract together in a bowl.
    Toss gently to coat the fruit and pour into the dish.
    Top with the crumbly mixture.
    Bake for 15 - 20 minutes, or until the top is slightly browned and crisp.
    Makes 4 servings.

    Nutritional info per serving:
    Calories: 210, Fat: 12g, Chol: 0mg, Sod: 135mg, Carb: 25g, Diet Fibr: 4g, Sugars: 12g, Prot: 2g
    Diabetic exchanges: 1/2 Starch, 1 Fruit, 2-1/2 Fat

 

 

 


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