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Vegetable - Cheesy Twice Baked Potatoes

Source of Recipe

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List of Ingredients

2, 8 ounce each baking potatoes
1/4 cup fat-free sour cream
1/4 cup fat-free milk
1/2 cup + 1/4 cup shredded reduced fat sharp or mild,
...Cheddar cheese, divided
salt and pepper to taste
paprika


Recipe

Pierce potatoes with a fork and bake at 400 degrees for
about 1 hour or until tender.
Cut each potato into half lengthwise.
Let cool until able to hold.
Scoop the insides from the potatoes, leaving the outer
shells intact.
Mash or beat the warm potatoes until semi smooth.
Add the sour cream, milk, and 1/2 cup of the cheese.
Season with salt and pepper.
Spoon into the potato shells and sprinkle with the 1/4 cup
cheese and paprika.
Bake at 400 degrees F. for 20 - 25 minutes, or until
heated through and cheese is melted.
Makes 4 servings.

Nutritional info per serving:
Calories: 177, Fat: 3.2 g, Cholesterol: 11.6 mg,
Sodium: 314 mg, Protein: 8.4 g, Carbohydrate: 29.2 g
Diabetic exchanges: 2 Bread, 1/2 Meat