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SoupStew - Chicken Chili

Source of Recipe

from ???


List of Ingredients

1 pound cooked, shredded chicken breast
1, 14 ounce can low salt stewed tomatoes, undrained
1, 15 1/2ounce can pinto beans, rinsed and drained
3/4 cup mild picante sauce
2 softened, chopped chiles
2 tablespoons dried onion flakes
1/2 teaspoon crushed red pepper
1 teaspoon paprika
1 teaspoon dried parsley
1 cup fresh or canned bean sprouts, drained and rinsed
salt to taste


Recipe

Combine the chicken, tomatoes, pinto beans, picante sauce,
chiles, onion flakes, crushed pepper and paprika together
in a large saucepan and bring to a boil.
Reduce the heat, cover and let simmer for 5 minutes.
Add the parsley and bean sprouts.
Season to taste with salt.
Makes 4 servings.

Nutritional info per serving:
Calories: 352, Fat: 11.5g, Chol: 70.5mg, Sod: 689mg, Prot: 34.2g, Carb: 28.8g
Diabetic exchanges: 3 Vegetable, 1 Bread, 4 Meat