PiePastry - Fruit Crisp
Source of Recipe
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List of Ingredients
3 cups sliced apples
1, 16 ounce juice packed cannned sliced peaches, undrained
1/2 cup oatmeal
1/2 cup whole-wheat flour
3/4 teaspoon cinnamon
3/4 level teaspoon cornstarch, (cornflour)
2 tablespoons reduced-fat margarine
Recipe
Preheat the oven to 375 degrees F.
Lightly coat a 9x9x2 inch baking pan with cooking spray.
Mix the apples and peaches together in a medium bowl.
Set aside.
In another bowl, mix the oatmeal, flour, cinnamon, cornstarch,
and margarine.
Pour 1/2 of the dry mixture into the friuts and mix lightly.
Pour into the baking pan.
Sprinkle the other 1/2 over top of the fruit.
Bake for 30 minutes.
Makes 6 servings.
Nutritional info per serving:
142 Calories, Fat 3g, Cholesterol 0mg, Sodium 33mg,
Carbohydrates 29g, Dietary Fiber 4g, Sugars 15g,
Protein 3g
Diabetic exchanges: 1 Starch, 1 Fruit
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