Vegetable - Mock Crab Cakes
Source of Recipe
from rdj petite
List of Ingredients
2 c. grated zucchini
2 lightly beaten large eggs
1 c. fine dry breadcrumbs
3 chopped green onions, (scallions can be used)
2 tsp. Old Bay Seafood seasoning mix
1 tsp. mayonnaise
vegetable oil
tartar sauce, optional
Recipe
Drain grated zucchini well, pressing between layers of paper towels.
Combine zucchini, eggs, breadcrumbs, onions, seafood seasoning and mayonnaise in a large bowl.
Divide mixture into 8 portions, shaping each into a patty. (Mixture will be soft.)
Pour the oil to a 1/2" depth into a large heavy skillet and heat.
Fry patties over a medium/high heat for 2 minutes on each side.
Drain on paper towels.
Serve with tartar sauce, if desired.
Makes 8 servings.
Nutritional info per serving: 80 Cal; 2g Fat (26.5% calories from fat); 4g Prot; 11g Carb; 1g Fiber; 47mg Chol; 152mg Sod.
diabetic exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fat.
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