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    SoupStew - Mushroom Chowder

    Source of Recipe

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    List of Ingredients

    4 thinly sliced shallots
    1 + 1 teaspoons I Can't Believe It's Not Butter Light, separated
    2 large cubed potatoes, 1/4 inch size
    3 cups reduced sodium vegetable broth
    1/4 pound Shiitake mushroom caps
    2 cups cubed Portobello mushrooms
    1/4 cup shredded Swiss cheese
    2 tablespoons Marsala wine
    salt and white pepper to taste

    Recipe

    Use a large saucepan to saute the shallots in 1 teaspoon
    of the butter light, until tender.
    Add the potatoes and the broth.
    Bring to a boil. Cover.
    Simmer for about 15 minutes, until the potatoes are tender.
    Pour into a blender/food processor and blend until smooth.
    Pour back into the saucepan.
    Place the other 1 teaspoon butter light and the mushrooms in
    a large frying pan.
    Saute about 8 minutes, until wilted and golden brown.
    Stir into the saucepan mixture. Bring to a boil.
    Then remove from the heat and add the cheese and wine,
    stirring until cheese is melted.
    Season to taste with the salt and pepper.
    Makes 4 servings.

    Nutritional info per serving:
    Calories 162, Fat 5g, Cholesterol 7.8mg, Sodium 114mg
    Protein 5.6g, Carbohydrate 24.7g
    Diabetic exchanges: 2 Vegetable, 1 Bread, 1 Fat

 

 

 


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