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    SoupStew - Pasta + Spinach Soup

    Source of Recipe

    ???

    List of Ingredients

    1 tablespoon I Can't Believe It's Not Butter Light
    1/4 cup finely minced onion
    1 finely minced garlic clove
    5 cups low sodium beef or chicken broth
    1 bay leaf
    1/2 teaspoon salt substitute
    1/2 teaspoon dried oregano
    1/4 teaspoon curry powder
    1/8 teaspoon ground black pepper
    1/2, 10 ounce box frozen chopped spinach,
    ...thawed and squeezed dry
    1/2 cup very small sized pasta, uncooked

    Recipe

    Melt the butter light in a saucepan. Saute the onion and garlic for
    about 3 minutes. Add the broth, bay leaf, salt substitute, oregano,
    curry, and pepper. Cover and let simmer for at least 8 minutes. Add
    the spinach and pasta and simmer for time specified on package with
    the most time listed. Remove the bay leaf and serve.
    Makes 4, 1 1/2 cup servings.

    Diabetic exchanges per serving:
    1/2 fat, 1 vegetable, 1 bread
    No nutritional information was listed with this.

 

 

 


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