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    Vegetable - Peppered Potatoes

    Source of Recipe

    from ???

    List of Ingredients

    2 medium thinly sliced Idaho potatoes (about 1 pound)
    2 minced garlic cloves
    6 whole black peppercorns
    1/2 c. skim milk
    1/4 tsp. salt
    paprika

    Recipe

    Place potatoes in a saucepan with garlic and peppercorns.
    Cover with water. Bring to a boil.
    Cook 20 - 25 minutes until potatoes are soft. Drain.
    Place in a food mill, a blender/food processor fitted with the
    metal blade and process to a puree.
    Return to pan; add milk and salt.
    Heat, stirring until blended.
    Garnish with paprika.
    Makes 4 servings.

    Nutritional info per serving:
    Calories: 79, Chol: 1mg, Carb: 17g, Prot: 3g, Sodm: 134mg, Fat: 0g
    Diabetic exchanges: 1 Starch/Bread

 

 

 


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