member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Linda Carnation      

    Snack - Pita Chips

    Source of Recipe

    from apples for health

    List of Ingredients

    3 whole wheat, or plain, pita breads
    butter flavored cooking spray, or Olive oil
    3 - 4 teaspoons Italian seasoning or other dried herbs

    Recipe

    Separate pita breads into 2 halves.
    Stack pita halves in a pile.
    Cut into 8 wedges.
    Arrange wedges, soft side up, in a single layer on jelly roll pan.
    Spray generously with cooking spray.
    Sprinkle with Italian seasoning.
    Bake at 425 for 5 - 10 minutes, until pita wedges are brown and crisp.
    Make 6 - 8 servings.

    Nutritional info per serving:
    Calories 86, Fat 0.9 g, Cholesterol 0 mg, Sodium 171 mg
    No diabetic information was listed with this.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |