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Sidedish - Raisin Bulgur Pilaf

Source of Recipe

from diabetic gourmet magazine


List of Ingredients

2/3 c. bulgur (wheat that has been cooked, dried and coarsely ground)
2/3 c. boiling water
2 tbsp. golden or dark raisins
1/8 tsp. salt
1/8 tsp. ground cumin


Recipe

Place bulgur in a medium bowl and cover with boiling water.
Add remaining ingredients and stir to combine.
Let stand 30 minutes until water is absorbed.
Fluff and serve warm.
Makes 4 servings.

Nutritional info per serving:
Calories: 89, Cholesterol: 0 mg, Carbohydrates: 20 g, Protein: 3 g, Sodium: 57 mg, Fat: 0 g
Diabetic exchange: 1 Starch/Bread