Sandwich - Turkey + Dried Tomato Sandwic
Source of Recipe
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List of Ingredients
Sandwich - Grilled Turkey + Sun Dried Tomato Sandwiches
8 slices sourdough bread
1/2 cup prepared sun-dried tomato pesto
8 slices (6 ounces) fat-free mozzarella cheese
4 ounces thinly sliced turkey breast
8 thin slices ripe tomato
Butter-flavored vegetable cooking spray
Spread each bread slice with 1 tablespoon pesto. Top 4 slices
of bread with a cheese slice, a turkey slice, and 2 tomato
slices. Top with remaining cheese slices and bread.
Spray a large skillet with cooking spray; heat over medium
heat until hot. Cook sandwiches over medium to medium-low
heat until browned on the bottoms, about 5 minutes. Spray
tops of sandwiches generously with cooking spray and turn.
Cook until browned on other side, 3 to 5 minutes.
Yield: 4 Servings
Nutritional Information Per Serving (1/4 of recipe):
Calories: 366, Fat: 12.2 g, Cholesterol: 23.5 g,
Sodium: 777 mg, Protein: 28.1 g, Carbohydrate: 35.8 g
Diabetic Exchanges: 2 Bread, 3 Meat, 1 Fat Recipe
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