member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Linda Carnation      

    SoupStew - Sausage Stew

    Source of Recipe

    from American diabetes com

    List of Ingredients

    non stick cooking spray
    water
    1 large diced onion
    4 tbsp. paprika
    3 sliced carrots
    8 medium diced potatoes
    1 28oz. can tomato sauce
    1/2 lb. sliced Polish sausage, (2 links)

    Recipe

    Coat a frying pan with the non stick cooking spray.
    Mix the onion and paprika together. Then saute until tender.
    Add the carrots.
    Cover with water and cook until almost tender.
    Add the potatoes and a little more water and cook until the potatoes are tender.
    Last, add the tomato sauce and sausage.
    Simmer on a medium heat for 30 minutes.

    No nutritional info was available.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |