SoupStew - Smoked Turkey Gnocchi Chowder
Source of Recipe
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List of Ingredients
1 cup low salt, fat free chicken broth
1, 15 ounce can low salt crushed tomatoes, undrained
10 ounces smoked turkey meat, cut into 1/2 inch cubes
1, 12 ounce package frozen gnocchi
1 teaspoon poultry seasoning
2 cups fresh or frozen broccoli florets
2 cups fresh or frozen cauliflower florets
1/2 cup freshly chopped basil
1/4 cup shredded Provolone cheese
salt and pepper to taste
Recipe
Combine broth, tomatoes, turkey, gnocchi, and poultry seasoning in a large saucepan. Bring to a boil and then
cover and simmer for 5 minutes.Stir in broccoli and cauliflower. Simmer until desired tenderness is reached. Add basil and cheese, stirring until the cheese is melted. Season to taste with salt and pepper. Makes 6 servings.
Nutritional info per serving:
221 Calories, fat 4.2g, Cholesterol 24.3mg, Sodium 745mg, Protein 16.8g, Carbohydrate 30g
Diabetic exchanges: 1 Vegetable, 1 1/2 Bread, 2 Meat
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