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SoupStew - Veal Chili

Source of Recipe

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List of Ingredients

1 pound ground lean veal
1 large onion, chopped
1 stalk celery, chopped
1 15ounce can reduced-sodium crushed tomatoes
1 15ounce can great northern beans, rinsed, drained
1/2 of a 1 1/4ounce package chili seasoning mix
1 poblano chili, chopped


Recipe

Cook veal in large saucepan until crumbly and no longer
pink, stirring often; drain fat. Add onion and celery and
saute until tender.
Stir in tomatoes, beans, seasoning mix, and poblano chili.
Heat to boiling; simmer, covered, 15 minutes.
Makes 4 servings.

Nutritional info per serving:
Calories: 282, Fat: 6.1 g, Cholesterol: 99.5 mg,
Sodium: 659 mg, Protein: 34.2 g, Carbohydrate: 26.4 g
Diabetic exchanges: 2 Bread/Starch, 3 Meat