member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Linda Carnation      

Recipe Categories:

    GrillMachine - Maple Mustard Shrimp


    Source of Recipe


    from link

    Recipe Link: http://www.mealsforyou.com/cgi-bin/recipe?id.8274

    List of Ingredients




    GrillMachine - Maple Mustard Shrimp

    2 Tbs. vegetable oil
    1-1/2 Tbs. onion, minced
    1/2 cup pure maple syrup
    1/4 cup cider vinegar
    2 tsp. Dijon mustard
    2 tsp. mustard seed
    1/4 tsp. pepper
    2 lbs. large shrimp, peeled, deveined and patted dry
    Combine all ingredients, except shrimp, in a jar with a tight-fitting lid.
    Shake vigorously. Combine marinade and shrimp in a sealable plastic bag or
    covered container and marinate in refrigerator 1 hour. Preheat grill
    machine. Remove shrimp from marinade and discard marinade. Place shrimp on
    hot grill. Close cover and cook 2-3 minutes until shrimp just turns pink. Do
    not overcook.
    Per serving: calories 420, fat 11.5g, 25% calories from fat, cholesterol
    345mg, protein 46.9g, carbohydrates 31.0g, fiber 0.4g, sugar 26.9g, sodium
    372mg, diet points 9.8.

    Dietary Exchanges: Milk: 0.0, Vegetable: 0.2, Fruit: 0.0, Bread: 0.0, Lean
    meat: 0.0, Fat: 1.7, Sugar: 1.6, Very lean meat protein: 6.8
    Prep: 10 min, Marinate: 1:00, Cook: 5 min.

    Recipe
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |