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GrillMachine - Salmon Steaks




Source of Recipe


link below


Recipe Link: http://www.mealsforyou.com/cgi-bin/recipe?id.8615

List of Ingredients




GrillMachine - Salmon Steaks

4 salmon steaks, rinsed and patted dry
1/2 tsp. canola oil
4 lemon wedges
Preheat grill machine. Brush oil over both grilling surfaces. Arrange salmon
on hot grill, in batches if necessary. Close cover and cook about 5 minutes,
or until fish is cooked thoroughly and flakes easily. Serve with lemon
wedges.
Per serving: calories 406, fat 11.9g, 26% calories from fat, cholesterol
165mg, protein 64.5g, carbohydrates 10.2g, fiber 3.1g, sugar 2.9g, sodium
215mg, diet points 9.0.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.7, Bread: 0.0, Lean
meat: 0.0, Fat: 1.4, Sugar: 0.0, Very lean meat protein: 9.5
Prep: 5 min, Cook: 5 min.

Recipe