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    GrillMachine - Salmon with Blue Cheese

    Source of Recipe

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    List of Ingredients

    1 tablespoon Worcestershire for chicken
    1/4 cup nonfat half + half
    1/2 cup crumbled blue cheese,
    plus extra crumble blue cheese
    1 tablespoon flour
    Olive oil
    1 teaspoon freshly ground black pepper
    4 salmon fillets, 1/2 - 1 inch thick
    1/4 cup chives, snipped into 1/4 inch pieces

    Recipe

    Mix the Worcestershire sauce, half + half, the 1/2 cup
    blue cheese, and flour in a saucepan over a medium/low
    heat. Stir until the cheese melts and begins to boil.
    Remove and keep warm.
    Coat grill with cooking spray. Preheat for 5 minutes.
    Brush fillets with oil and sprinkle with pepper.
    Grill 4 - 5 minutes, until flakes easily.
    Serve topped with cheese sauce, chive and a little extra
    of the crumbled blue cheese.
    Makes 4 servings.

 

 

 


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