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    SandwichMaker - Ham + Cheese Sandwich


    Source of Recipe


    link below

    Recipe Link: http://www.mealsforyou.com/cgi-bin/recipe?id.8318

    List of Ingredients




    SandwichMaker - Ham + Cheese Sandwich

    8 slices bread
    2 Tbs. plus 2 tsp. unsalted butter
    1 Tbs. plus 1 tsp. Dijon mustard
    4 slices cooked ham
    4 slices Swiss cheese
    Preheat snack machine. Spread butter on one side of each slice of bread.
    Place one slice of bread, buttered side down, in snack machine. Spread with
    mustard and top with ham and cheese. Cover with other slice of bread,
    buttered side up. Close cover and cook 3-5 minutes, or until browned and
    cooked throughout.
    Per serving: calories 359, fat 20.6g, 48% calories from fat, cholesterol
    52mg, protein 17.1g, carbohydrates 33.1g, fiber 0.1g, sugar 2.7g, sodium
    1159mg, diet points 9.4.

    Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 2.2, Lean
    meat: 0.7, Fat: 2.2, Sugar: 0.0, Very lean meat protein: 0.0
    Prep: 5 min, Cook: 5 min.

    Recipe




 

 

 


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