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    SandwichMaker - Hash Browns


    Source of Recipe


    link below

    Recipe Link: http://www.mealsforyou.com/cgi-bin/recipe?id.8317

    List of Ingredients




    SandwichMaker - Hash Browns

    1 Tbs. plus 1 tsp. unsalted butter
    4 potatoes, peeled and grated
    1 Tbs. plus 1 tsp. seasoned pepper
    Preheat snack machine. Spoon a portion of potatoes into a lightly oiled or
    buttered snack machine. Season with salt and seasoned pepper. Close cover
    and cook 3-5 minutes, or until browned and cooked throughout. Repeat process
    until potatoes are all cooked.
    Per serving: calories 312, fat 4.1g, 12% calories from fat, cholesterol
    10mg, protein 6.0g, carbohydrates 64.2g, fiber 6.5g, sugar 4.0g, sodium
    21mg, diet points 5.8.

    Dietary Exchanges: Milk: 0.0, Vegetable: 0.3, Fruit: 0.0, Bread: 3.7, Lean
    meat: 0.0, Fat: 0.8, Sugar: 0.0, Very lean meat protein: 0.0
    Prep: 5 min, Cook: 5 min.

    Recipe




 

 

 


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