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    SandwichMaker - PB + J Sandwiches


    Source of Recipe


    link below

    Recipe Link: http://www.mealsforyou.com/cgi-bin/recipe?id.8319

    List of Ingredients




    SandwichMaker - PB + J Sandwiches

    8 slices bread
    2 Tbs. plus 2 tsp. unsalted butter
    3/4 cup peanut butter
    1/2 cup jam or jelly
    Preheat snack machine. Spread butter on one side of each slice of bread.
    Place in snack machine, buttered side down. Spread on peanut butter and
    jelly. Cover with other slice of bread, buttered side up. Close cover and
    cook 3-5 minutes, or until browned.
    Per serving: calories 629, fat 38.2g, 50% calories from fat, cholesterol
    21mg, protein 18.6g, carbohydrates 67.1g, fiber 3.3g, sugar 31.2g, sodium
    641mg, diet points 15.6.

    Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 2.2, Lean
    meat: 1.2, Fat: 6.3, Sugar: 1.6, Very lean meat protein: 0.0
    Prep: 5 min, Cook: 5 min.

    Recipe
 

 

 

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