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LowFat - Baked Chicken

Source of Recipe

from alicia's kitchen


List of Ingredients

Baked Chicken

4, 4ounce bonless, skinless chicken breasts
low fat/salt sprinkle seasoning of your choice
4 squares aluminum foil,
(large enough to completely cover each breast)
1 c. water

Place each breast in a square of foil.
Sprinkle with seasoning.
Add 1/4 c. water around chicken.
Wrap to cover chicken.
Bake at 350 for 30 minutes or until chicken is done.
Makes 4 servings.

Calories: 135, Fat: 7 g, Carbohydrates: 0 g, fiber: 0 g
counts 3 points if counting


Recipe