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LowCarb - Baked Custard

Source of Recipe

from fabulous foods


Recipe Introduction

This is also sugar free.

List of Ingredients

LowCarb - Baked Custard

2 eggs
1 tbsp. Splenda sugar substitute or to taste
1/2 c. heavy cream
pinch of nutmeg or cinnamon

Beat the eggs in a small serving dish until light yellow in color.
Mix in the sugar substitute and heavy cream and blend well.
Sprinkle with nutmeg or cinnamon.
Cook in the microwave on 50% power for about 6 - 7 minutes.
A knife should come out clean when inserted near center of custard.
Serve chilled, with sliced strawberries or cantaloupe on the side, if desired.
Makes 1 serving.

*Variation:
Stir 2 tbsp. sugar free maple syrup into eggs before adding cream.

About 5.1 grams carbohydrates per serving.


Recipe