member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Linda Carnation      

    LowFat - Spiced Oranges

    Source of Recipe

    from alicia's kitchen

    List of Ingredients

    Spiced Oranges

    1 c. red wine, such as claret or burgundy
    1/2 c. unsweetened orange juice
    1/4 tsp. ground cinnamon or 1 cinnamon stick
    3 oranges
    sugar substitute to taste

    Place wine, orange juice, and cinnamon in a saucepan and bring to
    boil.
    Boil hard for 2 minutes, then remove from heat or microwave on
    high 2-3 minutes.
    Peel and thinly slice oranges, removing all pith and seeds.
    Arrange in a glass serving bowl.
    Pour wine mixture over oranges, discarding cinnamon stick.
    Chill well and sweeten before serving. Makes 4 servings.

    To store: Cover and refrigerate for up to four(4) days.

    Calories 52; carbohydrates 11g; protein 1g; fat trace.
    Diabetic exchange: 1 fruit
    1 point if counting

    Recipe


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |