member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Linda Carnation      

    LowFat - Sponge Cake #3, low calorie

    Source of Recipe

    link

    Recipe Link: www.diet.recipes-to-go.com/Low-Calorie_Sponge_Cake.htm

    List of Ingredients

    Sponge Cake #3, low calorie

    1/2 cup reconstituted nonfat dry milk,
    ...(nonfat dry milk to which you've added the
    ...required amount of water)
    1 cup sifted, all-purpose flour
    1 1/2 tsp baking powder
    2 tsp grated lemon peel
    1 dash salt
    3 eggs (or egg substitute equivalent)
    3/4 cup sugar

    In small saucepan, heat milk until bubbles form around edge of pan.
    Remove from heat. Set aside. Preheat oven to 350. Sift flour with
    baking powder and salt. Set aside.
    In a small bowl, mix at high speed, eggs, until thick and lemon
    colored. Gradually add sugar, beating until mixture is smooth and well
    blended...about 5 min.
    At low speed, blend in flour mixture until smooth. Add warm milk and
    peel, beating until combined. Immediately pour batter into ungreased,
    9-inch angel food pan. Bake 30 min., or until cake tester inserted in
    center, comes out clean. Invert pan over neck of bottle. Let cool
    completely.
    Makes 10 servings. 90 calories each, when served plain.
    Servings: 10

    Recipe


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |