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    Low fat/carb - Spaghetti Squash Alfredo

    Source of Recipe

    link

    Recipe Link: www.FabulousFoods.com

    Note from Cheri:
    You can make this rich Alfredo sauce lower in fat by using reduced fat sour
    cream and low fat cheese, making this a dish that both low fat or lwo carb
    dieters can appreciate.

    low fat/carb - Spaghetti Squash Alfredo

    1 med spaghetti squash, cooked by your favorite method and separated into
    strands (follow link for instructions)
    1 C sour cream
    1/2 C shredded mozzarella cheese
    1/4 C grated Parmesan cheese
    2 cloves garlic, finely minced
    1/4 tsp. salt
    1/4 tsp. black pepper

    Serves 6-8
    In a medium-sized saucepan, combine the all ingredients except spaghetti
    squash over medium-low heat and whisk until smooth and creamy, stirring
    constantly to prevent burning. Add the spaghetti squash strands to the sauce
    and stir until thoroughly mixed and heated through. Serve immediately.


 

 

 


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