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    Strawberry Coconut Muffins


    Source of Recipe


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    List of Ingredients




    Strawberry Coconut Muffins

    1/2 cup sugar
    1/4 cup butter
    1/4 cup water
    1 1/2 cups flour
    1 beaten egg
    1 cup wholemeal flour
    2 tsp baking powder
    1 cup frozen strawberries, diced
    1/2 cup coconut
    1 tsp vanilla essence
    1 cup low fat milk

    Preheat oven to 400oF, prepare pans. Gently heat together the sugar,
    butter & water until the sugar dissolves, set aside to cool. Combine flour,
    b/pdr, strawberries & coconut. Mix together the vanilla, egg & milk, then
    add to the flour mixture. Finally pour in the butter syrup & mix until just
    combined. Spoon into pans & bake for 15-20 mins. Serve hot or cold with
    custard, yogurt or ice cream.
    Any berryfruit may be used in this recipe. If using fresh berries add at
    the end to avoid damaging the fruit. Makes 12 muffins.

    Nutritional Value: Energy - 203 calories per muffin.

    Recipe
 

 

 

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