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    Chicken Parmesan Pasta Toss

    Source of Recipe

    .
    This is a low-fat meal that is really easy to make.

    Chicken Parmesan Pasta Toss

    8oz. fettuccine
    1 Tbsp Oil
    1lb. Boneless skinless chicken Breasts, sliced
    2 cloves garlic, minced
    3 Tbsp. tomato paste
    1 can (14 ½ oz.) diced tomatoes, undrained
    ½ cup water
    ¼ cup Sun-dried Tomato Vinaigrette Dressing
    ¼ cup grated Parmesan Cheese

    Cook pasta as directed. Heat oil in skillet on medium heat.

    Add Chicken; cook min. or until cooked through. Add garlic; cook and
    additional 2 min. Stir in tomato paste; cook and stir 1 min. Add
    tomatoes, water and dressing; cook 2 min.

    Drain pasta; toss with sauce. Sprinkle with cheese.
    Serves 4


    Nutrition:
    Calories 470
    Total fat 12g
    Sodium 600mg
    Protein 36g

 

 

 


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