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    Ziti smothered w/onions

    Source of Recipe

    from rdj recipes

    List of Ingredients

    Ziti smothered w/onions

    3 cups uncooked ziti pasta (10 1/2 ounces)
    2 Tablespoons olive or vegetable oil
    4 medium onions -- cut into 1/4-inch slices (2 cups)
    1/2 cup beef broth
    ...or
    1/2 cup water
    1/4 cup dry red wine
    ...or
    1/4 cup beef broth
    1 Tablespoon chopped fresh basil leaves
    ...or
    1 teaspoon dried basil leaves
    1 Tablespoon chopped fresh oregano leaves
    ...or
    1 teaspoon dried oregano leaves
    1, 8 ounce can tomato sauce

    Cook and drain pasta al dente as directed on package-
    except omit salt. While pasta is cooking, heat oil in
    3-quart nonstick saucepan over medium heat. Cook onions
    in oil 8 to 10 minutes, stirring occasionally, until
    tender.
    Stir in remaining ingredients; cook until hot. Serve over
    pasta. Sprinkle with additional oregano if desired.
    Makes 6 servings.


    Per Serving: 286 Calories; 6g Fat (17.7% calories from fat); 9g Protein;
    49g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 347mg Sodium.
    Exchanges: 2 1/2 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 1 F

    Recipe


 

 

 


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