Lemon Brown Rice w/Vegetables
Source of Recipe
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List of Ingredients
Lemon Brown Rice w/Vegetables
1-1/2 cups chicken broth
1/2 cup brown rice
1/4 teaspoon ground cumin
1/8 teaspoon pepper
1 small green or red sweet pepper, chopped
1/4 cup sliced green onion
1 cup frozen peas
2 tablespoons snipped fresh parsley
1 teaspoon finely shredded lemon peel
Directions:
In a saucepan heat broth to boiling. Stir in rice, cumin, and pepper.
Cover and simmer for 30 minutes. Stir in chopped green or sweet red
pepper and green onion; return to boiling. Cover and simmer about 15
minutes more or until rice is tender. Stir in peas, parsley, and lemon
peel; heat through. Makes 5 side-dish servings.
Nutritional facts per serving
calories: 107 , total fat: 1g , cholesterol: 0mg , sodium: 268mg ,
carbohydrate: 20g , protein: 5gRecipe
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